If you have a positive attitude and a great sense of humor, you will be able to laugh at something or someone every day. It may be a joke someone shares. A simple e-mail or phone call. Maybe even talking to someone and reflecting on past experiences. Sometimes you just have to laugh at yourself or at others. If you pay close attention there will be something to laugh about.  Make sure you take the time to laugh and laugh often. It’s great talking to family and friends, but realize if you complain too much, it gets old fast. Stop for a minute, look at yourself and laugh. Chances are there is someone laughing at you or with you this very moment. Find the fun in life and just enjoy it! Laugh and laugh often until it’s habit forming!