Consistency in your words and actions is a fundamental aspect of building trust and integrity. When you promise to do something, follow through with your commitment, as it not only demonstrates responsibility but also shows that your word can be relied upon. Similarly, being punctual and present when you’ve committed to being somewhere conveys respect for others’ time and reinforces your reliability. When it comes to expressing your feelings, honesty is key. If you say you feel a certain way, make sure it genuinely reflects your emotions and intentions. Authenticity in your words and emotions builds stronger and more meaningful connections with others.