When life feels full of fear and worry, we have to learn how to choose faith. Fear will always try to predict the worst and worry will always try to replay what you cannot control. Faith does the opposite. Faith reminds you that you are not alone and that there is still a way forward even when you cannot see it yet.

When obstacles show up, choose faith over worry every time. Worry steals your peace and faith builds your strength. Worry keeps your mind trapped in what might happen and faith keeps your heart anchored in what still can happen.

Feed your faith daily and your fears will not survive. Give your faith your attention and your focus and your prayers and your actions. Starve fear by refusing to rehearse worst case scenarios. Water your faith by rehearsing what is true. You have made it through hard seasons before and you will make it through this one too.

Choose faith today and keep choosing it tomorrow. The more you practice faith, the quieter fear becomes and the stronger you become. Feed your faith daily and fear will lose its voice.