Weekends shouldn’t only be used to recover physically. Sometimes your mind needs a reset too.
Step away from what has been consuming your attention. Get outside. Have a conversation. Clean something. Read something different. Sit somewhere without needing to accomplish anything.
You don’t have to solve everything this weekend.
Sometimes you just need enough space to see things differently on Monday.
A reset doesn’t require changing your whole life. Sometimes it simply means giving your mind somewhere else to go for a while.
